Ingredients
- 1 cup shell Pasta
- 2 cups chicken stock hot
- 1/4 tsp. ground black pepper
- 1 Tbsp. vegetable oil
- 1/2 cup diced white or yellow onion
- 1 jalapeno
- 1/2 cup blended fresh tomato
Instructions
- In a sauté pan, add vegetable oil, shells, onion, and jalapeno and cook at medium high heat until pasta starts to brown.
- Add the blended tomato, hot chicken stock and pepper; stir to combine.
- Taste the liquid and season with salt as needed. Bring liquid to boil, cover pan, and reduce heat to low. Cook for 10 minutes until pasta is tender.
Nutrition
Calories: 121kcal | Carbohydrates: 17g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 117mg | Potassium: 179mg | Fiber: 1g | Sugar: 3g | Vitamin A: 132IU | Vitamin C: 6mg | Calcium: 11mg | Iron: 0.5mg