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miso glazed Seabass Skewers

Miso Glazed Sea Bass Skewers

Our Miso Glazed Sea Bass Skewers showcase succulent sea bass marinated in a delectable sweet and salty miso glaze, creating a harmonious fusion of umami-rich flavors and tender fish, skewered to perfection for a delightful and savory dish.
Print Recipe
CourseAppetizer
CuisineJapanese
KeywordMiso
Prep Time10 minutes
Cook Time10 minutes
Marinate4 hours
Total Time4 hours 20 minutes
Calories728kcal

Ingredients

  • 1/3 cup sake
  • 1/3 cup mirin
  • 4 Tbsp. soy sauce
  • 1/3 cup packed brown sugar
  • 1/3 cup miso paste
  • fresh sea bass fillets
  • 2 Tbsp. chopped green onion

Instructions

  • Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade.
  • Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator for a minimum of 6 hours.
  • Arrange the fillets on a baking sheet lined with aluminum foil. Pour marinade into a small saucepan and cook over medium-high heat until boiling. Cook for 5 minutes until reduced. Set aside.
  • Preheat the oven on the broiler setting and set the oven rack to be about 6 inches from the top.
  • Bake the sea bass under the broiler, rotate throughout cooking, until the fish flakes easily with a fork, around 7-9 minutes. Serve with marinade reduction and top with green onions.

Nutrition

Calories: 728kcal | Carbohydrates: 137g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 7350mg | Potassium: 517mg | Fiber: 6g | Sugar: 97g | Vitamin A: 374IU | Vitamin C: 6mg | Calcium: 150mg | Iron: 5mg