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Morning Glory Muffins

Morning Glory Muffins

Start your day with our Morning Glory Muffin recipe – a delightful mix of carrots, apples, raisins, cinnamon, and nutmeg, creating a moist, spiced muffin topped with crunchy walnuts, bringing a perfect blend of textures and flavors to your wholesome breakfast or satisfying snack.
Print Recipe
CourseBreakfast
CuisineAmerican
KeywordApple, Carrot
Prep Time10 minutes
Cook Time30 minutes
Cooling Time5 minutes
Total Time45 minutes
Servings12
Calories386kcal

Ingredients

  • 1/2 cup golden raisins 71g
  • 2 cups whole wheat Flour 227g
  • 1 cup light brown sugar, packed 213g
  • 1 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon table salt
  • 2 cups carrots, peeled and grated 198g
  • 1 large red apple peeled, cored, and grated (or leave the peel on; your choice)
  • 1/2 cup shredded coconut, sweetened 43g
  • 1/2 cup English walnuts, chopped 57g
  • 1/3 cup pumpkin seeds (peptias) 42g
  • 3 large eggs
  • 2/3 cup vegetable oil 131g
  • 2 teaspoons pure vanilla extract
  • 1/4 cup fresh squeezed orange juice 57g

Instructions

  • Preheat the oven to 375°F. Lightly grease a 12-cup muffin tin, or line it with papers and spray the insides of the papers.
  • In a small bowl, cover the raisins with hot water, and set them aside to soak while you assemble the rest of the recipe.
  • In a large bowl, whisk together the flour, sugar, baking soda, spices, and salt.
  • Stir in the carrots, apple, coconut, nuts, and pumpkin seeds.
  • In a separate bowl, beat together the eggs, oil, vanilla, and orange juice.
  • Add to the flour mixture, and stir until evenly moistened.
  • Drain the raisins and stir them in.
  • Divide the batter among the wells of the prepared pan.
  • Bake the muffins for 25 to 28 minutes, until a toothpick inserted in the center of one of the muffins comes out clean.
  • Remove from the oven, let cool in their pan for 5 minutes

Nutrition

Calories: 386kcal | Carbohydrates: 47g | Protein: 6g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 45mg | Sodium: 240mg | Potassium: 260mg | Fiber: 4g | Sugar: 28g | Vitamin A: 91IU | Vitamin C: 4mg | Calcium: 47mg | Iron: 2mg